Sports vests are made of breathable and quick-drying elastic fabrics, such as nylon or polyester-spandex blends, to ensure that you feel fresh and comfortable during exercise. They are tailored to fit the body shape, and have built-in breathable chest pads to provide stable support. They are suitable for low-intensity sports such as yoga and running. The wide shoulder straps disperse pressure, and the back is often tied with I-shaped or cross straps to increase the aesthetics. The high-waisted version can be worn with yoga pants to prevent exposure and show the figure. Some styles add mesh stitching to enhance heat dissipation, or use contrasting stripes to create a sense of fashion, perfectly balancing functionality and trend attributes, making them a must-have item for fitness wear.